Tuesday May 21, 2024
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8:30 AM - 4:00 PM
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CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children. Each kit includes 2 months of various supplies and crafts to keep your child busy. The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.
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6:00 PM - 7:00 PM
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YOGA AND MEDITATION - May / June YOGA AND MEDITATION Through a series of flowing movements synchronized with breath, this open level vinyasa class will challenge you while also providing moments of relaxation to unwind from the day's stresses. Whether you're a newcomer to yoga or a seasoned practitioner, this session will offer challenges tailored to your level, with modifications and options provided throughout. So, grab your yoga mat and wear comfortable, loose clothing as we embark on this journey together. Let go of any tensions or thoughts that no longer serve you, creating space for growth and positivity both on and off the mat. Take a deep breath in, and let's flow! *Must be able to get up and down off the mat.*John Carno Recreation Center, LakelandApril / May: Tuesdays, April 9 - May 14 Fee: $ 60 residents, $ 62 nonresidents (6 week session) 6:00pm to 7:00pm / Instructor: Ashley Turenchalk Minimum of 7 needed to hold class.For more information, call the Department at 315-487-8238, M-F, 8:30am- 4:00pm
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Tuesday May 28, 2024
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8:30 AM - 4:00 PM
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CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children. Each kit includes 2 months of various supplies and crafts to keep your child busy. The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.
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6:00 PM - 7:00 PM
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YOGA AND MEDITATION - May / June YOGA AND MEDITATION Through a series of flowing movements synchronized with breath, this open level vinyasa class will challenge you while also providing moments of relaxation to unwind from the day's stresses. Whether you're a newcomer to yoga or a seasoned practitioner, this session will offer challenges tailored to your level, with modifications and options provided throughout. So, grab your yoga mat and wear comfortable, loose clothing as we embark on this journey together. Let go of any tensions or thoughts that no longer serve you, creating space for growth and positivity both on and off the mat. Take a deep breath in, and let's flow! *Must be able to get up and down off the mat.*John Carno Recreation Center, LakelandApril / May: Tuesdays, April 9 - May 14 Fee: $ 60 residents, $ 62 nonresidents (6 week session) 6:00pm to 7:00pm / Instructor: Ashley Turenchalk Minimum of 7 needed to hold class.For more information, call the Department at 315-487-8238, M-F, 8:30am- 4:00pm
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Tuesday June 4, 2024
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8:30 AM - 4:00 PM
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CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children. Each kit includes 2 months of various supplies and crafts to keep your child busy. The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.
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6:00 PM - 7:00 PM
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YOGA AND MEDITATION - May / June YOGA AND MEDITATION Through a series of flowing movements synchronized with breath, this open level vinyasa class will challenge you while also providing moments of relaxation to unwind from the day's stresses. Whether you're a newcomer to yoga or a seasoned practitioner, this session will offer challenges tailored to your level, with modifications and options provided throughout. So, grab your yoga mat and wear comfortable, loose clothing as we embark on this journey together. Let go of any tensions or thoughts that no longer serve you, creating space for growth and positivity both on and off the mat. Take a deep breath in, and let's flow! *Must be able to get up and down off the mat.*John Carno Recreation Center, LakelandApril / May: Tuesdays, April 9 - May 14 Fee: $ 60 residents, $ 62 nonresidents (6 week session) 6:00pm to 7:00pm / Instructor: Ashley Turenchalk Minimum of 7 needed to hold class.For more information, call the Department at 315-487-8238, M-F, 8:30am- 4:00pm
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Monday June 10, 2024
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8:30 AM - 4:00 PM
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CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children. Each kit includes 2 months of various supplies and crafts to keep your child busy. The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.
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11:30 AM - 12:15 PM
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STRENGTH & BALANCE - Mondays - June - July STRENGTH & BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone. Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility. Please bring a set of handheld weights (2-6lbs.) *Routines will be adjusted for all levels of ability *This class doesn’t require you to get down on the floor**Take one day a week or both. If you register for one day a week, you must choose. between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 res / $38 non For more information call: 315-487-8238, M-F, 8:30am-4:00pmMONDAYS:Session 1: April 22 - June 3 (exc. 5/27), June 10 - July 22 (exc. 7/1)THURSDAYS:Session 1: April 25 – May 30, June 6 - July 18 (exc. 7/4)Certified Strong Nation and CIRCL Mobility Instructor: Tammy PanzironiMinimum of 10 needed to hold class. Pre-registration is necessary.
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6:00 PM - 7:00 PM
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TAI CHI - Summer Session 1 TAI CHI CHUANTAI CHI is an art that teaches you to move slower and realign the pain in your body, relieve stress and have you feeling better with no hard work outs. Sensei Dave Deluca takes through “Tai Chi” class step by step. Learn to move slowly to realign your body, relieve stress, learn to relax and feel better, without hard workouts! Anyone, age 15 to 90, is welcome to register!John Carno Recreation Center, LakelandJune 10 - July 15Fee: $70 res / $72 non (per 6 week session) 6:00pm to 7:00pm Instructor: David Deluca, Tai Chi Chuan instructorA minimum of 8 needed to hold class.For more information, call the Department at 315-487-8238, M-F, 8:30am- 4:00pm
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Tuesday June 11, 2024
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8:30 AM - 4:00 PM
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CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children. Each kit includes 2 months of various supplies and crafts to keep your child busy. The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.
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6:00 PM - 7:00 PM
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YOGA AND MEDITATION - May / June YOGA AND MEDITATION Through a series of flowing movements synchronized with breath, this open level vinyasa class will challenge you while also providing moments of relaxation to unwind from the day's stresses. Whether you're a newcomer to yoga or a seasoned practitioner, this session will offer challenges tailored to your level, with modifications and options provided throughout. So, grab your yoga mat and wear comfortable, loose clothing as we embark on this journey together. Let go of any tensions or thoughts that no longer serve you, creating space for growth and positivity both on and off the mat. Take a deep breath in, and let's flow! *Must be able to get up and down off the mat.*John Carno Recreation Center, LakelandApril / May: Tuesdays, April 9 - May 14 Fee: $ 60 residents, $ 62 nonresidents (6 week session) 6:00pm to 7:00pm / Instructor: Ashley Turenchalk Minimum of 7 needed to hold class.For more information, call the Department at 315-487-8238, M-F, 8:30am- 4:00pm
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Monday June 17, 2024
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8:30 AM - 4:00 PM
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CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children. Each kit includes 2 months of various supplies and crafts to keep your child busy. The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.
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11:30 AM - 12:15 PM
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STRENGTH & BALANCE - Mondays - June - July STRENGTH & BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone. Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility. Please bring a set of handheld weights (2-6lbs.) *Routines will be adjusted for all levels of ability *This class doesn’t require you to get down on the floor**Take one day a week or both. If you register for one day a week, you must choose. between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 res / $38 non For more information call: 315-487-8238, M-F, 8:30am-4:00pmMONDAYS:Session 1: April 22 - June 3 (exc. 5/27), June 10 - July 22 (exc. 7/1)THURSDAYS:Session 1: April 25 – May 30, June 6 - July 18 (exc. 7/4)Certified Strong Nation and CIRCL Mobility Instructor: Tammy PanzironiMinimum of 10 needed to hold class. Pre-registration is necessary.
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6:00 PM - 7:00 PM
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TAI CHI - Summer Session 1 TAI CHI CHUANTAI CHI is an art that teaches you to move slower and realign the pain in your body, relieve stress and have you feeling better with no hard work outs. Sensei Dave Deluca takes through “Tai Chi” class step by step. Learn to move slowly to realign your body, relieve stress, learn to relax and feel better, without hard workouts! Anyone, age 15 to 90, is welcome to register!John Carno Recreation Center, LakelandJune 10 - July 15Fee: $70 res / $72 non (per 6 week session) 6:00pm to 7:00pm Instructor: David Deluca, Tai Chi Chuan instructorA minimum of 8 needed to hold class.For more information, call the Department at 315-487-8238, M-F, 8:30am- 4:00pm
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Tuesday June 18, 2024
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8:30 AM - 4:00 PM
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CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children. Each kit includes 2 months of various supplies and crafts to keep your child busy. The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.
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6:00 PM - 7:00 PM
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YOGA AND MEDITATION - May / June YOGA AND MEDITATION Through a series of flowing movements synchronized with breath, this open level vinyasa class will challenge you while also providing moments of relaxation to unwind from the day's stresses. Whether you're a newcomer to yoga or a seasoned practitioner, this session will offer challenges tailored to your level, with modifications and options provided throughout. So, grab your yoga mat and wear comfortable, loose clothing as we embark on this journey together. Let go of any tensions or thoughts that no longer serve you, creating space for growth and positivity both on and off the mat. Take a deep breath in, and let's flow! *Must be able to get up and down off the mat.*John Carno Recreation Center, LakelandApril / May: Tuesdays, April 9 - May 14 Fee: $ 60 residents, $ 62 nonresidents (6 week session) 6:00pm to 7:00pm / Instructor: Ashley Turenchalk Minimum of 7 needed to hold class.For more information, call the Department at 315-487-8238, M-F, 8:30am- 4:00pm
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